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@dmk

It helped with the pain from TKR surgery. Also I had a specific area left of kneecap that was giving me issues so my therapist had me take a rolling pin and roll it up and down that area was very painful at first but low and behold pain disappeared I am fortunate my knee replacement is awesome it was worth not sleeping for 4 months because of pain but replacement is hard and it required a lot of time and effort on me to do what was required of me. I still do exercises to keep it well. Had to temporarily suspend all activity for a cmc surgery I just had but after 2 weeks couple weeks have begun knee exercises again. Looking forward to getting back to water aerobics one incision is healed
Good luck to all with replacements once the surgeon as done their job and X-rays continue to show things are good a great physical therapist is your lifeline
It’s very hard work on our part but well worth it. Good luck to all
Met someone who had TKR and developed bakers cyst had pain therapist gave her specific exercises and it improved tremendously she said with no pain anymore

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Replies to "It helped with the pain from TKR surgery. Also I had a specific area left of..."

I would be interested in knowing what the exercises were that the woman with the baker’s cyst was given to do by her therapist