Thank you hope ypu had a wonderful Christmas. Took a holiday from a sugar fast and had a few cookies and pie and ice-cream. . Back on the fast again. Read that sugar is just as dangerous as testosterone. Still feel great, but exhausted taking care of my other half and animals. Did a honey Ham, green bean casserole, potato augraten and cherry cobbler with ice-cream. Today back on fast. Have been experiencing some daily diarrhea and can't figure if that is from my fast routine or Casodex. Taking pediolite to keep up electrolytes. 17 degrees this morning but should warm up by week's end. Hope all is going well with you.