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@rachelr

Just about every other day, I have flu like symptoms. I feel tired, on & off headache, nausea & fatigue. On the good days, I feel like I am truly getting better. January 5th will be 4 months since being diagnosed with COVID. It is a slow process. I drink ginger tea for the nausea & am eating only healthy foods- lots of fruits & vegetables( cooked) and wild fish. It is pretty much the Mediterranean diet.
RR

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Replies to "Just about every other day, I have flu like symptoms. I feel tired, on & off..."

Try to exercise. Total 30 min per day. To chase the covid symptoms away.
It will strengthen your body to fight it.