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Tips for living younger, longer by preventing disease Mar 19, 2023 | By Jennifer O'Hara (@jenohara)
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@l0lag0lag0b3

Interesting:

Having read the "Blue Zone" lifestyle habits couple of more references from Harvard & NEJM such as:

https://www.nejm.org/doi/full/10.1056/nejmoa1200303https://www.health.harvard.edu/blog/olive-oil-can-it-lower-your-risk-of-dying-early-202203012695

There are daily new developments....we all get into a mode:- go figure ?

Thanks for sharing.

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Replies to "Interesting: Having read the "Blue Zone" lifestyle habits couple of more references from Harvard & NEJM..."
rochelle369 | @rochelle369 | Dec 19, 2022

The blue zones eat primarily plant based diet.

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