Interesting:

Having read the "Blue Zone" lifestyle habits couple of more references from Harvard & NEJM such as:
https://www.nejm.org/doi/full/10.1056/nejmoa1200303
https://www.health.harvard.edu/blog/olive-oil-can-it-lower-your-risk-of-dying-early-202203012695
There are daily new developments....we all get into a mode:- go figure ?

Thanks for sharing.