Hi Ferse, Wished I had an answer for you. From my experience, I had more trouble tapering off my first time around where I went back and forth between 1mg and .5mg the last six months before I could be off prednisone with no real pain. The second time around I didn't have that problem because I made some conscious lifestyle changes limiting sugar, processed foods and inflammatory foods. plus more exercise. I recently saw the following tapering plan on HealthUnlocked and think it sounds like something that would be good to try if you run into any flareups while tapering.

-- Dead slow and nearly stop reduction plan (Tapering)
https://healthunlocked.com/pmrgcauk/posts/131189593/dead-slow-and-nearly-stop-reduction-plan