Everything I read is taken with a grain of salt, until I try something after vetting out whatever I can find about what I try. It's anecdotal at best, comes down to intuition and deciding if the juice is worth the squeeze. The things I've tried and worked visibly and keeping all lab results to spot positive trends that mark a success are my litmus tests and I've stuck with them. I've changed my weight, avoided clots, arterialsclerosis, brought my blood pressure and blood sugar back to normal without statins, alpha blockers and insulin. My main concern at the moment is the prostate. But, yes, there are many snake oils out there, especially during the pandemic, this has really spun the public's heads around, and sadly so. I know I sent you a TON of things; I didn't expect to log on to answer you and I hope you will except my apology for the overload. The body is one of the most complex organisms, and with it comes chaos and contingency, LOL! I wish you great success and if you find what you're looking for, please, keep me posted! Many hugs and Happy Holidays to you and your family.