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aches and weakness in legs

Aging Well | Last Active: Dec 18, 2022 | Replies (17)

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@pml

Hi from the hill,
I'm sorry you are having leg pain, etc. It sounds awful! I can relate to the leg cramps. I have those. They often mean you are not drinking enough water. Keep some water handy and drink a lot of it when you get a cramp. It will relieve the cramps and/or take them away completely. My mom taught me this when I was a little girl and I'm now 76. I drink more water now and rarely get any leg cramps. I hope this helps. I will say a prayer for you. Prayers help a lot!
PML

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Replies to "Hi from the hill, I'm sorry you are having leg pain, etc. It sounds awful! I..."

Thank you very much….water is good and I try to drink more now than I did before….and much less coffee. Take care and have great holidays. Blessings of the Solstice upon you