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DiscussionBone Coach - How do you know it works?
Osteoporosis & Bone Health | Last Active: Nov 8 9:44am | Replies (215)Comment receiving replies
Replies to "Also the customer “reviews” were glowing but talked about NOTHING. They said they liked their coach..."
I agree! It seemed very much a “bait & switch” to me.
Dr Doug Lucas is the same.
The only things I’ve found that give me hope are OsteoBoost & Onero (I trust Belinda Beck) but neither are currently available. Meanwhile I am lifting the heaviest weights I can without hurting myself.
I can’t post a link but if you google 3-YR-findings-TBC-poster-ASBMR-2018-2.pdf you will see Dr Becks results.
Yes, and I searched Google Scholar - no non-commercial reviews of the program or its founder. Every link on the internet was self-promo "interview" with little press pubs or his own YouTube or web links.
I am fortunate not to have osteoporosis at this point, but am high risk due to genetics and lifelong steroid use, so do everything I can - diet, exercise, rest, regular tests. So far, no measurable declines - must have inherited my Dad's bone genetics, not Mom's - I do know my teeth are good like his were.
What are you doing to keep your bones strong?
Sue