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Conflicting advice on exercise

Osteoporosis & Bone Health | Last Active: Jan 24 9:09am | Replies (69)

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@sheilad1

I don't know. I'm waiting until I take the tour to start looking for anything because I can be lost forever otherwise 😊😂

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Replies to "I don't know. I'm waiting until I take the tour to start looking for anything because..."

Hi Sheila...
The reason I ask is you can listen to the replays of the Zoom calls, one of them is diet/nutrition calls with the nutritionist (they are all really informative and interesting) and at least get started watching some of the replays. If you want help navigating it send me a private message and I will give you my contact information so i can explain it more in detail. i actually watched a lot of the replays before I had that initial meeting, so if you chose the option with Live Zoom calls you should already have access to the replays. Otherwise if you want to wait no problem at all i totally understand!!