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Conflicting advice on exercise

Osteoporosis & Bone Health | Last Active: Jan 24 9:09am | Replies (69)

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@sheilad1

Great! I am a little overwhelmed by all of the information and I’m taking the tour but I couldn’t get an appointment until next week. Can you just point me to where the diet section is? Thank you so much.

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Replies to "Great! I am a little overwhelmed by all of the information and I’m taking the tour..."

Hi Sheila..You most likely cant access yet, as once you sign up, it takes 7 days to access the first part of the program. They have a very specific process, step by step so people dont get overwhelmed. they help you prioritize what you need to focus on first, relative to your issues because everyone is different. Once you start the process it makes sense, but basically you have to experience it to understand why they have this system in place. I tried to send a private message but it wont let me maybe because im new here it takes a few days to be able to access that.

Sheila...are you able to go to the section where there is replays of the live Zoom calls?