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Conflicting advice on exercise

Osteoporosis & Bone Health | Last Active: Jan 24 9:09am | Replies (69)

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@sheilad1

But how do you know it works?

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Replies to "But how do you know it works?"

The program teaches you everything you could possibly need to know about bone health and building stronger bones. Like I said you have to see the amount of content they have to understand how extensive it is. How to slow the process down how to identify the causes the coaches are experts and all functional medicine practitioners who have studied this for years.

If you have any doubts then I wouldn’t move forward but for me I knew what support I needed and was willing to take the risk. Once I saw what the program offered I was blown away way more than I could even have imagined