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Does a wedge help with nighttime acid reflux?
Digestive Health | Last Active: Jan 25 10:11am | Replies (47)Comment receiving replies
The best thing is to raise the head of the bed itself by 4 to 6 inches, by putting a block on the floor under the bed platform legs (just at the head of the bed). If you do it a small amount this shouldn't bother your partner. And then you can also use the wedge. The trick is not to raise just your head but your chest as well.
Maybe you need some probiotics to help with digestion.
Replies to "The best thing is to raise the head of the bed itself by 4 to 6..."
One more question for t98 . How do you know which probiotics to take there’s a lot of warnings not to just buy off the web. Do you have a Doctor Who is willing to tell you which one would work for your conditions. If it’s nighttime reflux I’d be interested to hear which probiotic.
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Thanks good idea will see if feasible. Platform bed doesn’t have legs is literally a platform flat on floor. I’m from city, Bronx , not sure where to get these “ blocks” but I suspect can find.