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Falling for no apparent reason: Any ideas?

Brain & Nervous System | Last Active: Oct 15 11:16am | Replies (201)

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@dorisena

I do not use a walker or cane because it promotes a bent over back. I use a walking stick in the yard. I do not use a call button around my neck because I am not a cow!. My phone has a call button and I can easily dial 911 which I have done in the past because I live alone. I do stretching exercises to try to rebuild strength and balance.
Using a walker at this point would be giving up in improving my strength and ability. I won't do that. Dorisena

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Replies to "I do not use a walker or cane because it promotes a bent over back. I..."

My mom had a walker and I remember her always asking me if she was standing up straight. Her walker was adjusted so that if she pushed down on the handle she could straighten her back. Her posture improved and she was walking a lot faster with it, plus it had the added advantage of providing her with a comfy seat when ever she wanted to sit down. Although it may not be for you, in my mom's case the walker improved her lifestyle.