My s/o and I have used it for awhile til here recently. He swore by it. Helped him to cut down on the presc pain meds he was taking. I couldn’t get used to taking it in a regular basis and didn’t see a big enough difference to make a switch. It did help some with an overall feeling of contentment. Nothing strong enough to make you feel lethargic or anything. We recently just quit messing with it for personal reasons nothing to do with the product itself. Couldn’t hurt for you ti try it and if it helps you great if not nothing lost. Good luck to you.