← Return to CA 27-29 numbers rising: Does anyone else have an issue like this?

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@polianad22

I am pleased with most of my results. My skin is very white and don't stay in the sun at all. Therefore my vitamin D is low. Need to take supplements.

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Replies to "I am pleased with most of my results. My skin is very white and don't stay..."

@poliana 22 I got my D3 up to 52 and maintain with 3,000 units/day. One thousand of those is with K2. If I am in the sun in the summer I go down to 2,000.