Hello Becky. You pass another day, so you're getting closer to the end of your COVID mini vacation. Cheering you on to the finish line. I'm enjoying COPD runny nose & this awesome cough at the moment. Nope, never smoked. My lungs didn't like the CABG & asthma decided it wanted company. Nebulizer helps. I've had some terrified looks if I cough in a store. I can understand.
Nope, I keep the trampoline shoveled. It's black though. You know how tricky black ice can be. Today I watched the soft snow drifting onto the sleeping maple tree. So glad I'm not a tree right now. But one more Winter day down, one day closers to seeing it's waking leaf buds. Hope it's warm where you are. Slipping doesn't count now. I've added something to my walk. Angled push-ups. A wall, kitchen counter, bathroom sink counter, bed frame, I may not do many, but even 3 per room I happen to go in is trophy to me. Muscles are letting me know they are not happy working out after all these yrs. The hardest thing is self encouragement which we all war against. Thankfully, I have an annoying retired ARMY 1st Sergeant who once was my coach that doesn't go away. He doesn't allow me to stay in the pits. He knows how to get me thinking on intellect. It works. I'm very analytical. Give me a problem that has nothing to do with .e & I go brainy. Next thing I realize he had me walking while talking about ideas for his employees issues. We each need a tricky friend like that. If we don't have one close by, that's what we are here for. Each other. Anyone in a pit? Let us know. We'll climb out of it together no matter how many times we slip back in. We don't give up on each other because we need that someone to not give up on us. Deal? Even if all you can do is sit on the couch or lay in bed, walk those feet. You'd be surprised how far you can go. 🖖🏽💜🐕‍🦺