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NAC supplement?

Post-COVID Recovery & COVID-19 | Last Active: Nov 13, 2023 | Replies (42)

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@sueinmn

You said "Note that the US government has caught wind that NAC is beneficial, so they are beginning to regulate it" - but that is not exactly what happened. NAC is used (in high doses) in a hospital setting to protect the liver in cases of acetominophen overdose. The long-standing FDA policy is that if a drug is used by prescription, it cannot be marketed as a supplement, so they have challenged its availability over-the-counter several times, the latest in 2021. A few pharmaceutical companies chose to take their supplement off the market to avoid interacting with the FDA. Others have chosen to continue to supply it.

I have asthma and bronchiectasis (both predate Covid) and find NAC (N acetyl cysteine)in 500-600 mg capsules helpful in keeping the inflammation down in my lungs, which reduces exacerbations and makes breathing easier. There are a number of studies of people with bronchiectasis or cystic fibrosis showing it to help some people. It seems to be safe, so is probably worth a try if you have breathing issues. It is a low, safe dose, so results are not instantaneous - takes about a month, used twice a day, to determine whether it works.

Sue

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Replies to "You said "Note that the US government has caught wind that NAC is beneficial, so they..."

Hi Sue,

I have asthma too and we had it in our Covid medicine box, the NAC the past few years, along with Quercetin.

However, I recently had an asthma exacerbation, at the end of a cold. The kind where you pretty much know. your'e going to end up on prednisone.. Well, I took 1000 mg of NAC in the morning, only in the morning, on an empty stomach, and it worked. I also took a lot of Magnesium as that can be helpful too, and minimized protein intake. Fasting seems to keep the asthma away when on the edge of having to take prednisone. I was thrilled it worked, and I think the NAC was the extra ingredient that helped me get through the inflammation.

In your comment, you mention 500 mg is a low safe dose. Do you think that 1000 mg is too high? I have been continuing to take 1000 mg a day. Thanks,