Thanks for your input. I didn't think it would help much so have not bought it yet. I pretty much have lowered my fiber intake and use a wedge pillow. The nausea is not as bad as before but still have it daily. Trying to find something else to try. I dont eat much fruit anymore either. Would appreciate any other suggestions. What i find annoying is my gastro didn't provide any insight into this issue. I was ready to have surgery on a small hernia which would have done nothing.