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Vagus Nerve: What helped you?

Digestive Health | Last Active: Oct 27, 2023 | Replies (53)
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@rozy288

That’s also called Mayan Abdominal massage . I use it daily / but esp at night . I was taught by a massage therapist who specializes in that in NC .
I deep wet Belch over 2000 x a day and have 7 Chronic Gastro disorders last 9 years. It’s hell ., but I’ve tried everything. Next stop Functional Medicine Dr.
In Jan .

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Replies to "That’s also called Mayan Abdominal massage . I use it daily / but esp at night..."
heyjoe415 | @heyjoe415 | Nov 28, 2022

Wow, you are very courageous. I have CIC and that's nothing compared to what you're going through. Amazing and well done.

What is "deep wet Belch"? Is it exactly what it sounds like, and how do you do this 2000 x day?

All the best!

Joe

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