← Return to PMR questions about prednisone, surgery limitations, pain and more

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@christi48

My initial prednisone dosage was 5mg. The doctor prescribed 10 but I always try to get away with the lowest dose possible regardless of the medication. Five mg. banished my daytime pain within a month but I still have pain almost every night in varying degrees especially in my hips. I have found that heat and massage help immensely (I use a massaging seat cushion that lies flat on my bed) and I always feel better once I get up in the morning but for some reason the shoulder pain is almost constant. I also have minor stiffness and I tire easily. I agree that I am doing much better than so many people who have shared their stories and am grateful but always wary. I have found that exercise helps a lot with pain and stiffness and have been adhering to a (mostly) anti-inflammatory diet. I am also lucky to have a stress-free life right now. Thanks to everyone for you input. I always welcome others' stories. I have learned more from this group than any other sources, including doctors.

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Replies to "My initial prednisone dosage was 5mg. The doctor prescribed 10 but I always try to get..."

Had to laugh when I read your note. My first bout with PMR, I was prescribed 10 mg. Brought the pills home and cut them in half. Dramatic improvement with 5, but had to go to 8 to get it under control. On this, my 3rd bout, the rheumatologist asked if I’d consider 10. I did and it really worked well. Decreased by 1 mg a month until 7, then much slower. Now (almost 3 years later), I’m on 2, heading to 1.5