Hi, Sue
I had both knees replaced this fall, 5 weeks apart. It is an experience that worked for me. I am 66, overweight,walk a lot and prior to surgery, did exercise. My first surgery and recovery went well. PT 3 times a week, exercises at home twice daily, walking, pain, lots of swelling and lots of rest, I did stop pain meds after 3 days and stayed with Tylenol. The second surgery followed the same course of PT, exercise, no pain meds, however the knee did have more damage and I experienced (whether related or not to damage, unknown) significant muscle spasms. The latter required a change in PT plan and meds.

At just under 3 months from date of surgery one, I can say this course and timing worked for me. Staying the course and COMMUNICATING with PT and nurse navigator are key. Plus daily, I mean daily stretching/walking if you can are critical. Rest is something I have learned to listen to my body to do, ongoing, and ice when needed. The biggest learnings for me 1) must communicate with my doctor, PT, nurse navigator (rashes, blisters, weird pain, everything) 2) I am rehabbing my legs not just my knees and to work accordingly.

Blessings to all for a healthy, yes it is long, recovery.