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Digestive Health | Last Active: Dec 6, 2022 | Replies (10)
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Replies to "Hi! Thanks so much! I have not noticed a correlation with fat intake. I kept a..."
Hi oat,
Be careful with fruit. It's almost 100% water and if I eat a lot it's like drinking a gallon of water and I get very bloated and uncomfortable.
What you're eating could also be creating gas. Have you tried gas-reducing products like Beano?
All the best to you.
Joe