O. M. G.!!!!! Did the fried rice have the usual soy sauce and eggs? I could be wrong but I thought soy sauce was high histamine. And, indeed, some spices are high histamine, too. And your chart showed eggs as an allergen.

Many websites will list high versus low histamine foods. You may already know this but, if not, you may want to check out the highly regarded SIGHI list. I've forgotten what that acronym stands for but it's Swiss something-or-other.

Me? I think you know me well enough to discern I'm not smug, not bragging. Soooooo deeply grateful for DAO enzyme, my diet being expanded to include everything and anything without mast cell reactions, gaining back the weight I lost. Yep, all due to DAO Enzyme. When I share with friends, family and strangers I help them remember by pointing upwards and saying Divine Authority Overhead. DAO! For me, a lifesaver! Perhaps literally.

You have got a serious problem. Alarming!

If you seek out DAO enzyme, it might not even be mentioned on the label. It's desiccated beef or pork kidney. There are many brands on Amazon.com. I opted for the Beef Kidney and take two capsules three times per day. I take them with meals but it wouldn't be a bad idea to take those capsules half an hour before each meal.

I am seriously concerned for you! Oh, have yet to check your allergen chart. Will do that next.

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