← Return to Struggling with making an osteoporosis treatment decision
DiscussionStruggling with making an osteoporosis treatment decision
Osteoporosis & Bone Health | Last Active: Jun 4 11:43pm | Replies (661)Comment receiving replies
Replies to "Hi Tricia, Thanks for your post. I think I probably wasn't clear enough that I'm very..."
Hello @mrossi
Thank you so much for your "two cents," very helpful! I have very low t-scores and have had some bad falls, also not balance issues, and thankfully have not fractured anything. I'm hoping this means I have good "bone quality" despite apparently lacking density, if we are to trust DEXA testing. I've learned not all medical people involved in bone health do. Thanks for the book suggestions too.
I am seeing an endocrinologist in early January. I know meds will be strongly offered...again. Still finding this a difficult decision. Be well and thanks!
Thanks, @mrossi. Trust me, I was looking to every book and "reverse osteoporosis without meds" resource I could follow. Sad fact is, I broke two vertebrae in my back from coughing! Was a severe and persistent cough from covid and I tried to get back into my workout but that nagging back pain...who knew it was broken! Anyway, I have to imagine--as you correctly pointed out--that my bone quality is lacking, despite the diet, exercise, and HRT in my regiment for the past 10 years. My mother had osteo (discovered in her 60's after two wrist fractures), and I chalked it up to living a more sedentary lifestyle.
No treatment is wrong, as long as we are exercising, eating right and supplementing with good, key supplements. I was just so spooked by the bone fractures in my back and my daughter is getting married next year so I didn't want to take the chance of not trying everything I can to accelerate and boost the rebuilding of bone cells in my body. I've got a slew of new doctors appointments in my calendar for January, including a very impressive rheumatologist, to ensure that this is the right treatment for me. I've always advocated for my healthcare and sought out top docs, which was easier in NYC.
Wishing you and everyone on this journey the best...and no (more) fractures!
Be well.