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What helps spinal stenosis besides surgery?

Spine Health | Last Active: 1 day ago | Replies (193)

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@migizii

In reply at @jenniferhunter….thank you so much for this wonderful list of questions…..as far as the Mayo doctor, I saw a physiatrist (a couple times), who did not give me this diagnosis over a year ago and through portal messaging sees no reason to have me seen again unless I cannot reach the 6,000 steps a day marker even if I have daily issues with my back and all conservative measures that have been being utilized are helpful but not offering much pain relief.
Perhaps now, I can pursue the next step there for another opinion. I have original Medicare/supplement and am seen at Rochester Mayo for other specialists but it is getting very difficult to be seen there. Also, no matter what I do, any future will include all those questions for a surgeon if I decide to proceed. I have agreed to try an injection. Thx again and Happy Thanksgiving!

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Replies to "In reply at @jenniferhunter….thank you so much for this wonderful list of questions…..as far as the..."

6000 steps is a ridiculous criteria for treatment.

@migizii Thank you and Happy Thanksgiving to you too. As for the questions, you need to pick and choose the ones that are important because no surgeon has that much time to discuss all of them, and some will not apply anyway. I just like to cover all the bases and research everything. I had come up with that list before I had my spine surgery. I kept notes on my spine condition and drew pain diagrams on a body drawing with dates, so I knew how fast it was progressing. If your exercise is working for now, that's good. It actually is good when a surgeon isn't overly eager to proceed to surgery.