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DiscussionWhat helps spinal stenosis besides surgery?
Spine Health | Last Active: 1 day ago | Replies (193)Comment receiving replies
Replies to "Hello, I am also on this journey to seek different MDs to get answers to my..."
PT has been a godsend for me and my sciatica.
WITH my roll-a-tor, I could barely make twenty feet to get the newspaper from mid driveway.
That was then. This is now. A six-minute endurance test got me EIGHTH HUNDRED SIXTY NINE FEET!!!!!
I am starting my FOURTH extension from Medicare from petitions from me, my therapist, and my pain Dr.
Cervical issues are a 'rider' via the pain Doc for the primary issue of the sciatica. And my therapist has been able to provide routines for both that I continue at home.
I can and DO repeat about 80% of my 'gym' exercise here at home. I don't have elastics. Besides walking, I have not needed to whack my neck (an 'activator' chiropractic method I picked up) or try to pull my head off (a traction technique I gleaned).
I will do near anything to avoid 'the blade'.