Loss of husband: I'm only existing, how do I live again?
We were married 59 years. I don't feel like a person anymore. Shortly after his death, I had to have a full hip replacement and was alone. I feel I will never be the same. I am not living, only existing.
Interested in more discussions like this? Go to the Loss & Grief Support Group.
Thank you!
Thank you.
How are you doing today, @skwwatkins?
@wreath @thisismarilynb @dg0797, what brought you joy today?
I actually got out of my pyjamas, had a shower and put on real clothes. Not looking forward to being alone on Thanksgiving.
Just being alive. Thinking about the Holidays and missing my husband.
@thisismarilynb @skwwatkins May I suggest, if you are physically able to, to go to a church or community center where there will be a meal served. Ask to volunteer there, not just eat a meal. You would really be surprised how much that will lift your spirits, seeing how you can help others enjoy the holiday, and be around others. There are people from all walks of life who are alone on the holidays, due to all kinds of circumstances. And almost without thinking, your own spirits are lifted!
Can you consider doing that, and let me know?
Ginger
My husband of 25 years passed away 6 months ago and I try to have a new normal life. I have family and children but at the end of the day it’s just my late husband and me. I cry at some point every day and figure that’s just my norm for now.
It helps to be with people but also like my alone time.
I haven’t figured out how to have that feel good feeling about life yet but working on it.
I went to a grief group on line and also a class, read numerous books, but I felt while they were good I had to take what I learned and do this more on my own.
My late husband always said “You hove to laugh, that’s what will get you through the hard times”. I’d like to add, for me, I also have to pray every day.
I try to laugh every day and have a positive moment.
Create daily goals, however small.
Figure out a plan for yourself for thanksgiving and Christmas Day. Anything to fill in at least part of the day.
God bless.
Good advice, Ginger.
No, I will not consider doing that. I do not go into churches. Also, I am 88 years old. My total hip replacement is not quite one year old, so I use a cane to help me get around. I am in therapy. Part of my problem is that I do not like being with crowds of people. I am only good with two or three at the most. So in my case being with others will not lift my spirits but make me uptight and wanting to run away. I will be much better (for me) alone.
What brought me joy? I'm in my second holiday season without my husband. A friend reached out and invited me to celebrate Thanksgiving and Christmas with her family. And to top that, my stepson welcomed a healthy baby girl into their family on Friday.