Next time I stumble upon one of her newsletters I'll come back and give details. There are two ladies who are real experts on mastocytosis. Both of their newsletters are respected. Yes, they offer recipes, attempt to sell items but also offer useful info. One newsletter is Anita's (as mentioned). The other is Beth's. Yes, they're both so well known at Inspire.com (the various masto forums) that all that is needed to communicate to fellow sufferers is their first names. Let me go through my emails right now. My "in box" is in the 600s. Seriously! Can't keep up! But I do what I can to keep up on Mayo. BTW, I've been muzzled by Inspire.com because I'm not politically correct. I share uncomfortable FACTS about the vax, inaccurate test results (false positives/false negatives), the dangers of mandated Remdesivir, Fraudci/Falsi, Big Pharma, VAERS/Adverse Events and more. Shame on me! Verboten! Achtung, Baby!

Whooo HOO! Did not delete her latest newsletter that mentioned the role of Vitamin B6 in enabling our body to manufacture its own DAO Enzyme. First, here's Anita's email address:

Anita Tee (anita@factvsfitness.com)

Next? The following is a copy and paste from "Page One" of her latest newsletter. Hope you find it of interest. The copy and paste did not pick up the pretty graphics, just the text. But that's what matters!

Do you know the role of B vitamins in health?

B vitamins are incredibly important. They’re the ones that are part of many of the links in the chain of all reactions that take place throughout the body.

For example, vitamin B12 is part of blood formation while vitamin B9 has a key role in hemoglobin formation and thus the oxygen carrying capacity of your blood.

Not many will know exactly what the other B vitamins do. But it’s quite important that you know more about B6 as it has a critical role to play in histamine intolerance.

You see, when a nutrient is essential to the processes of other compounds such as enzymes, we call them cofactors, and vitamin B6 is exactly that; a cofactor.

For which reactions you may ask? For the creation of diamine oxidase (DAO) - a histamine degrading enzyme.

That’s right. If you don’t have enough B6 in your body, you’re not going to be able to prioritize making DAO.

And, if you’re not making enough DAO, you’re going to suffer the consequences of elevated histamine levels...in other words, histamine symptoms.

I did some digging and found an old newsletter from "Beth"--the other mastocytosis/histamine expert. Here's her email:

bethohara@mastcell360.com