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5yrs of terrible pain

Chronic Pain | Last Active: Nov 15, 2022 | Replies (23)

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@rwinney

Hi there @notmoff -
These are fantastic resources! Thank you for providing such a helpful list. I think its pretty awesome that your chronic pain program recommended a wide range of neuroplasticity and cognitive behavioral resources to help self-manage chronic pain.

I'm tagging @jenniferhunter so she will notice your post. I'm sure she'll be interested. As for me, I have not read any of theses books, but do follow their recommended practices as part of my daily chronic pain-management plan. I began learning a lot through my own research and application, but Mayo Clinic's Pain Rehabilitation Center pulled it all together for me.

How are you doing in your daily journey? Have you found useful and helpful tools or practices that help you manage?

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Replies to "Hi there @notmoff - These are fantastic resources! Thank you for providing such a helpful list...."

to @rwinney - I'm newly homebound, awaiting library delivery of a few of those pain books Kaiser listed for me. I have a long way to go in my search for some pain relief with no real lessons learned other than following the impulse to persist when it seems realistic. I value Mayo Connect's providing this sharing forum!