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Irritable bowel syndrome

Digestive Health | Last Active: Nov 13, 2022 | Replies (48)
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@johnbluffside

Cashews high in oxylates ?
What else ?
I use oat milk not almond milk as well
Thank you!

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Replies to "Cashews high in oxylates ? What else ? I use oat milk not almond milk as..."
notmoff | @notmoff | Nov 12, 2022

Also high in SPINACH, swiss chard, buckwheat, beets, peanut butter, navy beans and almonds as far as I know. Please correct me if I am wrong. My Kaiser nutritionist doubts they are relevant to anything but calcium based kidney stones. Others (including me) suspect they are relevant to osteoporosis.

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