I have withdrawn from lorazepam after 16 years of taking it. This is not for the faint of heart. I went back on it after a tragic loss, and am tapering off again. From 2mg. I am currently at .8mg. The worse part of this whole journey, and the biggest mistake in all of this, was transferring over to DIAZEPAM. DON'T DO IT! It nearly killed me. Diazepam destroys diamine oxidase (DAO) in your system. It's the enzyme that breaks down histamine. Of course, no doctor will ever warn you of this because they don't know what they are doing. Doctors prescribe these horrific benzos to us, but are clueless as to to suffering they cause. My advice is to taper off very slowly. Follow a low glutamate, low histamine diet, and take DAO supplements with essential amino acids. This has worked for me. Daily exercise and meditation are absolutely essential for detox success. Best of luck.

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