Twenty years ago I had a lumpectomy that tested positive for cancer. After doing a lot of research I decided against treatment. It was not an easy decision but 20 years later I can say it was the right answer for me. Could not have been so confident at the time.

As a result of my diagnosis, research and decision I went on a personal health journey that included going to organic foods. This was not easy 20 years ago, but we are what we eat! No doubt that the food we eat is the fuel we gift our bodies with and then hope for the best. I also worked on exercise programs and other mental and physical health support programs to provide my body the very best chance to successfully do its job.

I just had a hysterectomy and although my biopsies were all normal, I believe that my lifestyle choices over the last 20 years contributed significantly to the good outcome. I am almost 80 and so glad I have made it to enjoy retirement. I wish you peace, health and long enjoyable life experiences.