← Return to Almost dead from Long COVID! HELP!!!!!
DiscussionAlmost dead from Long COVID! HELP!!!!!
Post-COVID Recovery & COVID-19 | Last Active: Apr 13, 2023 | Replies (61)Comment receiving replies
Replies to "Please check out resources for the Epstein Barr virus, It has been associated with Covid long..."
Agreed! I found a LOT of great information in the Covid long-haulers group on Facebook and so many great resources are being shared there. I already ate pretty anti-inflammatory (no refined sugars, no gluten, no dairy) but learning about low histamine foods was extremely helpful for me, as well as the anti-histamine protocol (some combination of Pepcid AC as well as Claritin, I don't remember exactly but it WORKS, because each block a certain type of histamine receptor). Also, various ways to reset your nervous system, including the vagal nerve. This information is GOLD.