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DiscussionSuggestions for an adjustable weighted vest for bone strengthening?
Osteoporosis & Bone Health | Last Active: Jan 9 5:06pm | Replies (41)Comment receiving replies
Replies to "Hi @colleen67, I moved your post to this existing discussion that @fiesty76 started in the Osteoporosis..."
Hi. I'm hoping to purchase a weighted vest for my osteoporosis. My biggest concern is that I have arthritis in my cervical spine with bone spurs on several of these vertebrae. How do I find out if it is safe to pursue the weighted vest ?