← Return to 5yrs of terrible pain
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Chronic Pain | Last Active: Nov 15, 2022 | Replies (23)
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Replies to "I'm not familiar with this that you mentioned. Is that only for certain areas of pain..."
@lorimarie If you were asking me, myofascial release can be done most anywhere on the body and it can help the neck a lot. I have done this with my therapist for spine related issues, after spine surgery, and for thoracic outlet syndrome. It is a way to stretch out overly tight tissue and get the body moving again and in better alignment.
The Mayo Clinic program is about general pain in the body which can be related to a failed surgery, or procedure that leaves a patient with extra pain.