← Return to Almost dead from Long COVID! HELP!!!!!
DiscussionAlmost dead from Long COVID! HELP!!!!!
Post-COVID Recovery & COVID-19 | Last Active: Apr 13, 2023 | Replies (61)Comment receiving replies
Replies to "I’ve had long term Covid since February 2022. I had it in my gut and unfortunately..."
The emotional upheaval is common for long-haulers. Long haul certainly affects mental health, causes depression and increases anxiety. I took Tryptophan (single amino acid 1,000mg before bed on an empty stomach) and that helps with serotonin levels, as well as red blood cell production. I felt an immediate difference, within 2-3 days.
Have you done anything to help your gut health? i.e. anti-inflammatory diet and low histamine foods?