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@vandyms1974

My last bone density test was normal, but as I am on prednisone I am concerned about bone health. Another factors I deal with is high blood density. So, my rheumatologist advised to lower dairy intake. What about my bones?? I had a parathyroid hormone test and it was normal. So, what do I do about bone health?? Anyone else had this dilemma?

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Replies to "My last bone density test was normal, but as I am on prednisone I am concerned..."

Actually, that is high calcium in the blood! Not high blood density.

I haven't tried this yet but I have been looking into Yoga. @tsc recommended this video in another discussion and may have some other suggestions.

-- Dr. Fishman's Method - 12 Poses vs Osteporosis: