Severe Constipation
I have had severe constipation for a long time. I drink lots of water and have had almost every test possible done and tried many prescription medications. These medications work for a little bit then stop. I currently take 3 docusate in morning and at night I will take 2 senna/docusate. I still dont have a daily BM. So i get bloated crampy and back pain from this.
I was told I could go to the Mayo Clinic as they may have ideas for me because they are out of options for me here.
Anyone else suffer from this?
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@jsp68
I don't take it .. but greens is a dietary supplement. Just put in your search engine “greens supplement”.
ZeeGee
@denisepowell - Movicol is a new product to me so I did a brief web hunt. https://www.movicol.com.au/about-movicol/how-it-works/
Am I right in guessing that Macrogol, its active ingredient is similar to Miralax, but perhaps sold in Australia? Movicol added electrolytes, maybe to reduce its sodium/potassium/other? mineral losses. My source was Wikipedia:
https://en.wikipedia.org/wiki/Macrogol
Have you found it helpful? Is Movicol sold in the U.S?
Hi ZeeGee - Somehow I thought that greens were leafy green veggies like spinach, chard, kale, collards, mustard, choys, even arugula and parsley. However, there are products sold named
Athletic Greens - with a capital "G", not a lower case "g" -
https://www.amazon.com/Athletic-Greens-Supplement-Certified-GlutenFree/dp/B084GZNKZQ
or Super Greens.
Has anyone here found either to be helpful with constipation?
@notmoff
The leafy green foods, which I loved .. I cannot eat anymore. They take a very long time for me to digest or they don't digest. I have swallowing problems. I don't do well with pills either. I had another swallowing test this week. The barium got me constipated. So had to take good old reliable for me Milk of Magnesia. Everyone is different in what works for them. Having swallowing and digesting problems make it difficult to eat properly. I am surviving though.
ZeeGee
@oliversmile, Have you tried the OTC, Prunelax? Works great for many.
I forgot I was talking to people in the US. Yes Movicol is available in Australia only I suspect!
Sorry I suspect Movicol is only available in Australia
Do you exercise? I found lots of fruit works best for me. If I miss a day, it's not good. The "P" fruits best: prunes, pineapples, pears, plums
Absolutely! It's the best recommendation that I was EVER given. I'm 71 years old, female, and only discovered this in the last year. It has made my existence and being able to live and feel better SO much better! I highly recommend Prunelax. Jacque
On kale, collards, turnip greens, etc, cut out the stems with a kitchen scissors and cook longer. Also, you can juice them fresh. You can also food process them into a baby food consistency.