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Trouble sleeping after TKR: What helped you sleep?

Joint Replacements | Last Active: Apr 28 10:46am | Replies (127)
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@cindymattern

I am 4 weeks post tkr and have a sleep number bed with an adjustable base. I have found if I raise m legs and sleep with the back reclined somewhat I can sleep for 6-7 hours. I also fall asleep with ice on my knee. Range of motion is now 107 and still working to get more. It's definitely a process

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Replies to "I am 4 weeks post tkr and have a sleep number bed with an adjustable base...."
heyjoe415 | @heyjoe415 | Oct 31, 2022

You're doing great. If you want to sleep on your side, sleep on the side of the non-surgical knee with a long pillow between your legs.

All the best in your recovery!

Joe

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