I’m not sure if you’ve had your injection yet, but I’m currently getting epidural injections in my lumbar spine. They are helping me a lot with pain and mobility. Everyone is different and has different experiences, but it doesn’t hurt to get feedback! I was very concerned at first myself. I had a painful experience with an epidural injection years ago so I had a lot of anxiety. I’m pleased to say I’ve had a pain free experience with my current doctor. He uses X-ray guidance and is very good at being precise. The treatment has been very helpful at enabling me to be more active. I pace myself and am very careful not to overdue by lifting, bending, etc. I have started walking about 30 minutes 4-5 times a week. I have a small dog who is very happy we are taking walks again! Good luck with your injection, I hope it’s successful!