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What helps spinal stenosis besides surgery?

Spine Health | Last Active: Sep 12 12:03am | Replies (167)
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@tayalaw

i had Vertiflex 10 days-ago. still in pain. spacer put in L4 and L5…
hope i’ll heal and pain will go away

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Replies to "i had Vertiflex 10 days-ago. still in pain. spacer put in L4 and L5… hope i’ll..."
aipc29 | @aipc29 | Dec 1, 2022

Had Vertiflex put in L3&4 and L4&5 10days ago. Still in a lot of pain and can barely walk. Lots of bruising at incision site. Stopped taking all the opioids and Tylenol bec it just wasn’t helping and messes with your intestines. I’m miserable. Don’t know where to turn…

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