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Going off of Xanax

Depression & Anxiety | Last Active: Oct 12 1:43pm | Replies (135)

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@alina23

Hi grannydee
i’ve been takining xanax for 10 years. I don’t even know if it’s possible for me to wean off of 6 to 8 mg every night before I go to sleep. My doctor originally prescribed it with an anti-depressant that was giving me anxiety but I have suffered anxiety attacks previously. We began at 1 mg. When I didn’t resolve the problem they pushed it to 2 mg pills. A few years went by and I was taking 2 2mg pills. here I am 10 years later and I am taking between three and 4 2mg pills. It has affected my memory etc. 1 mg pill does nothing for me, even though it has a short half-life, I’ve tried taking 1 mg during the day when I feel very edgy. I just lost my family and it’s a tough time to try to wean off but I know I’m hurting myself by tapering up instead of down. Regardless of my emotional status. I’m currently overseas for work and my job just ended but I will be here another two months so I feel a little bit trapped in a foreign country trying to figure this out. Any suggestions? Thank you for taking the time to read this:/

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Replies to "Hi grannydee i’ve been takining xanax for 10 years. I don’t even know if it’s possible..."

Hi @alina23
First, are you at all familiar with The Ashton Method? It’s the gold standard in weaning all benzodiazepines. I weaned off clonazepam after 30+ years. It isn’t easy but can be done….slowly. I wish you success! Let us know.

Would love to know the name of your doctor! 40 years ago I was diagnosed (finally) with ulcerative colitis/Crohn's and while pregnant, pneumonia, rectal bleeding and hospitalized Prednisone was the main course Iv for quite sometime then pill form that last for years that being said pain meds were out of the equation and after the birth of my daughter and much pleading it fell still falling on deaf ears the requests for relief is futile! Being an air force brat growing up my dad was tough as wit leather and he raised me to be tough sometimes to tough so for a long long time I kept quite all the while in excruciating pain! Being told there is nothing wrong with me by mainly relatives because I didn't complain to them or my doctor's has taken a different turn my name should be alongside of the long-term warning signs of steroids! What do you say or do to get the relief? The mri's, cat scans, yada yada yada should speak volumes ! 50 years plus dealing with it I'm tired