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DiscussionWhat is the best way to taper off Klonopin?
Depression & Anxiety | Last Active: May 16 6:16pm | Replies (271)Comment receiving replies
Replies to "Great thread. I'm wondering what if I've only taken 1/4 to 1/8 mg for sleep /anxiety..."
I'm new here and know that family issues can cause awful anxiety and depression. I was tapering off 3 mg K beautifully until an argument with my daughter. You can read about it in my comment. I can't help but think your divorce has a lot to do with your symptoms. I've never experienced that but can imagine it must be hard to deal with. Would talking to a counselor or therapist help? I care about you, and I am heading into the lower doses myself. We can do this for ourselves. We just need a little help and guidance from the nice people here.
This stuff also did nothing for me after a year or two. I was on it for 20 years, taking .5 mg in the morning and another .5 mg at night. I am now off of it entirely but have experienced restless leg tremors at night before going to sleep and withdrawal symptoms such as pins and needles and cobwebs on my face. Those have lessened and now there are just leg tremors, but it's been an awful road. I'm told to walk and exercise before going to bed, and I'm taking gabapentin and CBD. It's sometimes helping. In this situation, I'll do anything for a good night's sleep. It makes all the difference in the world. Good luck with this!