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Breast Cancer | Last Active: Mar 15 12:39pm | Replies (46)
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It is interesting to see you mention fear for the future. I am Her2+, diagnosed a whopping 18 years ago and have taken a host of treatments. I have not really been fearful of the future until recently. I can’t say why, but I am having to work harder to not let the worry about tomorrow steal my joy today. I am back to creating worrying times and forcing myself to keep my worry within those time limits. Do you have any tips you use?
Replies to "It is interesting to see you mention fear for the future. I am Her2+, diagnosed a..."
Thanks for mentioning the worry time. I will put that in my bag and use it when needed.
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I sat here on my couch, thinking about my life’s journey, wondering when I stopped worrying. Once I decided I wanted to live my life the best way I could, given what ever came my way, I felt free enough to enjoy each day. I’ve developed a good support system to help me squash small worries before they became big ones. I walk each day and enjoy the endorphins that exercise gives me. I laugh everyday, always finding something to smile about. I’m now listening to eastern philosophy experts to enhance my calmness.
I guess I don’t have one Avenue but many. I wonder if each of us need to find our own path(s) to worry less and enjoy more.