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Scoliosis - Introduce yourself and meet others

Spine Health | Last Active: Jul 20, 2023 | Replies (433)

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@bonseya2

My Name is Seyi from Nigeria. How does one manage and prevent Scoliosis progression in an area of very bad and bumpy roads if and if one has no choice but to live in that location. Is bad roads a cause of scoliosis getting worse?

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Replies to "My Name is Seyi from Nigeria. How does one manage and prevent Scoliosis progression in an..."

Welcome Seyi. Scoliosis is a progressive condition, but it is impossible to know how much progression a person will have. The degree of progression that a person faces will vary drastically from one person to the next, even if their condition starts out with similar characteristics.

Here's a list of do and don'ts about scoliosis that you might find helpful
- Scoliosis Do's and Don'ts https://www.treatingscoliosis.com/scoliosis-dos-and-donts/

Being jostled on very bad and bumpy roads is not included in the list. But you might adopt some of the stretching and core strengthening exercises to counter the unavoidable travel you must do.