@lindes With Stage 3b, my take is to also be watching food with high potassium, phosphorous, and calcium, along with the sodium and protein levels. Kidney disease can slide real quickly to lower levels of health, and higher stages of CKD. That's the biggest issue with kidney disease, in my own case and as many of us will attest to, also. Kidney disease often sneaks up on a person, and we learn to live well with decreasing kidney function, until [it seems[ all of the sudden, we can't.
Diabetes and high blood pressure appear to be the main contributing factors for chronic kidney disease. Other factors that people experience can be medication interactions [long term or not], lifestyle choices, or genetic factors [such as polycystic kidney disease]
@evdos Here are the links from @kamama94 She will tell us that some food labels have changed, so it does bear value to read carefully, and become your own best advocate.
https://cdn.prod-carehubs.net/n1/748e8fe697af5de8/uploads/2021/05/DIABETIC-AND-RENAL-FRIENDLY-VEGETARIAN-1.pdf
https://cdn.prod-carehubs.net/n1/748e8fe697af5de8/uploads/2021/05/DIABETIC-AND-RENAL-FRIENDLY-VEGAN-AND-NATIVE-AMERICAN-RECIPES-2.pdf
As for trusted websites to research for diet plans, check out
-National kidney nutrition guidelines based on your current stage https://www.kidney.org/nutrition
-American Kidney Foundation guidelines for diet and recipes - https://kitchen.kidneyfund.org/?source=google&medium=cpc&campaign=kidneykitchen&gclid=Cj0KCQjw166aBhDEARIsAMEyZh5XN0g5gDSF5SJigl9Q8juUvv3c0BXgXIsLHpjVdYXf6mDBild-MdIaAoT9EALw_wcB
-DaVita diet and nutrition [one of the two major players in dialysis] https://www.davita.com/diet-nutrition
Lots of reading material here! We're here to listen to questions/concerns/experiences you have! Remember, everyone is different. What may work for you, may not be suitable for others. And that's what makes Mayo Clinic Connect so valuable for everyone. In my case, not only do I follow a renal diet, I also need to consider my gout issue, so I have restrictions there. I really miss mushrooms! And, I was recently cleared to eat more potassium foods due to low levels in my system - yeah! for orange juice again!
Ginger
My kidney problem is unchanged for over 3 years now. I know the cause of it was my very high consumption of prescription strength naproxen sodium, which metabolizes via the kidneys. about 3 years ago I got a spinal nerve stimulator implanted, and did not need any pain medication anymore. My kidney doctor at the Mayo in Rochester told me last week that I need to keep my protein intake down, and watch my salt intake, and she is fine with me concentrating in keeping the diabetes under control. I have an A1c of 6.6, and everyone of my Mayo docs are happy.