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@kathyhg

Re: the Nettie pot - you mention using non-iodized salt and baking soda with distilled water? Can you explain how you mix these ingredients for the nasal rinse?
I’ve only heard of the saline powder (I can’t remember the brand name) that is mixed with water.

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Replies to "Re: the Nettie pot - you mention using non-iodized salt and baking soda with distilled water?..."

Kathy, I only use the premixed, Ph balanced saline packets. Mine are from NeilMed and I get 100 at a time for around $13 - either from Walgreens or Amazon. I am not confident mixing my own that I will get it right, and that I won't contaminate it.
Sue