Oh @calannie , you have been through it - I'm so sorry for all you have endured! You are very strong and at least it sounds like you are on the mend.

I think our gut biomes are so individual that it may be difficult to come up with a one size fits all diet, since we can all react to things so differently, even with the same conditions.

I hope you find more & more foods that you body tolerates as you continue this journey. I certainly have no answers, but I'm still searching!!

Praying for your strength and encouragement and continued healing❣