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Lexapro and Rexulti. Plus Klonopin
Depression & Anxiety | Last Active: Oct 28, 2022 | Replies (10)Comment receiving replies
@flow65. It's good you are working with your psychiatrist. is there a patient portal you can check in with your psychiatrist when it's rough? Or call the nurse? What sorts of activities or things do you do to take care of yourself? I've experienced anxiety for most of my life and when it rears up I have activities I do. The activities don't take the anxiety away completely but they do help. Do you like to go for a walk? Take a bath? Do yoga?
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My psychiatrist doesn’t have a portal. There’s no nurse. I believe there’s a nurse practitioner. Activities have been difficult. I’ve been trying to work on a hobby from time to time. Just today I made chicken soup for my husband and myself. Haven’t cooked in awhile. Due to this anxiety I’ve lost lots of weight. I like taking baths but I hurry. It seems everything I do is in a hurry like frantic. Use to enjoy watching tv. Not so much now. My husband and I liked going to movies. We don’t because of me. I’m paranoid of Covid. Had our vaccines in 2021. My primary dr thinks not to get it right now because they didn’t test on humans just mice. My psychiatrist said to get it asap. My husband doesn’t want to get it. I’m afraid of getting sick. So undecided. We have dogs and it’s difficult for me to get joy from them. We had a session with my therapist. May I ask if you’re on meds for anxiety? Sometimes I think I write too much or not enough. Thank you for checking in me.